About Karen

Karen is the Foodie Coach & Mentor for Busy Women Who Think They Don’t Have Time to Eat Healthy! Yes You Can Be In Great Shape AND Eat Fabulous Food… Fast!

Karen Kennaby

I love food! In fact I’ve loved food for as long as I can remember. I went to college when I left school to study hotel & catering management and about 70% of our time was focussed on food prep & cooking – learning some of the classics they mention on Masterchef!

I hadn’t cooked professionally for years because I went into hotel management and then set up a conference agency but I’ve retained that love of food – of experimenting, of presenting beautiful food lovingly prepared.

These days my focus is very much on delicious, beautiful and healthy food. For the last 9 years I’ve chosen a real food, moderately low carb diet and maintained my weight all that time – plus no tummy aches, no bloating etc – I love that too!

So, I’ve decided to start sharing that and hence Around the Table with Karen. Its about food…and life, because I believe the two are inexorably linked – Joyful Eating, Joyful Living!

And why Around the Table with Karen? I believe a lot of Life goes on around the table…meaningful one to one conversations, group discussions, interviews, coaching, relationships developing, preparing & sharing food, eating, and more!…sharing love and inspiration. That’s why! Around the Table with Karen covers all this…join me soon.

With love

Karen

Karen Kennaby

Karen Kennaby studied catering professionally a long time ago! She went on to be deputy manager of a prestigious and busy 4* hotel by the age of 21, she subsequently formed a highly successful conference and event management company that was in her hands for 21 years. She is a passionate and innovative cook specialising in low carb food, entrepreneur, wife, mother, daughter and grandmother. She loves life in general and anything to do with food in particular! She has a relaxed, warm, informative style which comes across well in person and in the media. She has been featured in various publications over the years including Grazia.

{ 2 comments… read them below or add one }

David Graham October 4, 2012 at 11:13 pm

I’ve had the pleasure of enjoying Karen’s delicious creations. As someone who lives “across the pond” if we had more Karen and less McDonald’s, we sure would be a better off!

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Karen Kennaby October 19, 2012 at 11:35 am: Thanks David! Looking forward to hosting you and Trisha here in the UK before too long!

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