The Intuitive Food Coach
  • Lent - An Amazing Transformation Opportunity
    Lent – An Amazing Transformation Opportunity
    March 20, 2014 by
    It amazes me how many of my friends, family, clients and acquaintances keep Lent. It seems now as though Lent has been “adopted” by many who aren’t practising Christians, or religious, as a time for abstinence. For 40 days (46 days this year) they abstain from something… […]...
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  • How To Get Your Vitality, Energy and Joie de Vivre Back Today!
    How To Get Your Vitality, Energy and Joie de Vivre Back Today!
    March 14, 2014 by
    How To Get Your Vitality, Energy and Joie de Vivre Back Today! Are you feeling a bit “under par”? a bit sluggish? not getting as much done as you know you could if you were feeling your best? Well, don’t worry it’s quite common right now and […]...
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  • The Power of Blame...
    The Power of Blame…
    February 20, 2014 by
    Blame. As human beings we so easily resort to blame when things don’t go our way. When we don’t get the results we want, or we don’t get them fast enough. When we don’t feel as good as we think we should. We blame other people, lack […]...
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Karen Has Been Featured In...
Grazia, Woman & Home, The Director, Self Growth, Ezine, Food on the Blog, The Guardian, Woman's Own... and more!